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Healthcare Provider Happy Hour Podcast

Jul 29, 2020

July 29, 2020

Ever feel like you never have time to take care of yourself? What if I shared a few simple ways you can start investing in your well-being while at work that should take no extra time.

Join me over a glass of water as I share with you 4 simple ways you can integrate self-care practices into your busy...


Jul 27, 2020

Join Michelle Yan (Mental Health Advocate) and I over Scotch and Diet Pepsi as we chat about raising mental health awareness in the LGBTQ community, her powerful story of burnout and burnout recovery, and ways to prevent burnout from happening in your own life. 

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Jul 22, 2020

July 22, 2020

Join me over a glass of water as I chat with you about 5 ways to prevent a workplace from going toxic:

1.  Cultivating Connection and Community

2. Being Transparent and Visible

3. Empowering One Another

4. Create a Safe Space to Express Yourselves

5. Being Accountable to Your Role

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Jul 20, 2020

July 20 2020

Join me over a post-run protein concoction as I chat with you about the 3 Rs that could protect you from burning out in the third degree: 

  • Recovery
  • Resourcefulness
  • Resilience

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Disclaimer: All views are my own and for...


Jul 15, 2020

July 15, 2020

Join me over a glass of water as I chat with you about considering the concept of misaligned values as a reason for feeling like you're on the path to burnout.

If you liked this podcast, please subscribe, share and leave an honest review.

Disclaimer: All views are my own and for informational...